Assuming The Worst

Assuming The Worst

0 0 circa un mese fa
Movement is life, as Karel says, and today you’ll learn why assuming the worst was once a survival trait that saved us, but now it’s doing the opposite.

Karel and James Challenge Aging, this week, by staying positive! Stress is harmful to our bodies and our minds. Keeping positive and not sweating the small stuff prepares you for when you really have something to worry about and leaves you feeling more grateful for the things that are going right in your life!

This week you’ll learn:
- Why ... Maggiori informazioni

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